Elementa Integrative Therapy
Soft Tissue Therapy & Autonomic Nervous System Regulation
Focused on chronic neck & low back pain, TMJ, bruxism, integrating hands-on therapy, movement and autonomic nervous system regulation — while also supporting acute and sports-related injuries.
My Approach Whole-Body Care
I work with the body as an interconnected system, where soft tissue, the nervous system, movement and lifestyle all influence pain and recovery. My treatments combine hands-on therapy, corrective exercises and nervous system regulation to support long-term function and sustainable wellbeing
Conditions I Commonly Support
Chronic neck pain
Low back pain (persistent or recurrent)
TMJ dysfunction & jaw pain
Bruxism
Tension headaches
Shoulder pain & rotator cuff- related
Sciatic-type pain
Hip pain & pelvic tightness
Sports injuries &muscle strains
Acute muscle tightness &muscle spams
Myofascial pain & trigger points
Movement restrictions & reduced mobility
Fibromyalgia
Functional abdominal bloating &
diaphragm-related tension
Functional gastroesophageal reflux
Postural Orthostatic Tachycardia Syndrome
Chronic Fatigue
Not sure if your condition is listed?
If you're experiencing pain, tension or movement restriction, we can assess your presentation and tailor a treatment plan to your needs.
Happy clients!!
TESTIMONIALS
Have any questions?
If you have any questions about the therapies, feel free to contact us.
HICAPS (Health Industry Claims and Payments Service) is a leading electronic system in Australia that allows you to process claims for private health insurance, Medicare, WorkSafe, and other compensation instantly and at the point of service, such as at a dental or physiotherapy clinic. By using your health insurance card, the HICAPS machine automatically deducts the benefit from your policy, and you only pay the remaining co-payment, saving you time by eliminating the need for manual claims.