Feel Better
Explore our personalised services designed to reduce muscle tension, support recovery, and improve mobility.
Book your session and start creating real change in how your body feels—day to day.
ADVANCE DEEP TISSUE THERAPY
This is a hands-on, professional treatment that goes beyond a standard massage. It targets deep muscle tension, helps improve movement, and supports your body to function at its best. The treatment includes a thorough postural and muscle assessment, and may also incorporate dry needling, functional cupping, or both, depending on your needs.
AUD150 (60min)
AUD190 (90min)
TMJ& NECK THERAPY
A specialised soft tissue treatment designed to relieve muscle tension associated with jaw discomfort. Each session includes a focused assessment of jaw-related muscles, as well as neck and upper shoulder tension and relevant postural factors. Treatment combines advanced remedial massage techniques to reduce muscle tightness, improve comfort, and support healthy jaw and neck function. Where clinically appropriate and with the client’s consent, dry needling may be included to address specific muscle trigger points. Sessions also include practical education on relaxation techniques and self-care strategies to support long-term relief and overall wellbeing.
AUD140 (45min)
CRANIOSACRAL THERAPY
Craniosacral therapy is a gentle, hands-on approach that helps your body release tension and restore balance. Each session also includes a myofascial assessment to check for tightness or restrictions in your muscles and connective tissue, guiding the treatment for better overall comfort and wellbeing.
AUD130 (60min)
INTEGRATIVE THERAPY & AUTONOMIC NERVOUS SYSTEM BALANCE
A gentle, evidence-based treatment that supports your nervous system, chronic pain stress levels and overall wellbeing. This session looks beyond muscles and joints. We explore how your breathing, heart rhythm and nervous system are reponding to stress and tension then, tailor the treatment to what your body needs on the day using personalised scienc-based tools.
Treatment may include:
• Gentle hands-on therapy
• Breathing re-education
• Vagus nerve–supporting techniques
• Relaxation and mindfulness strategies
Benefits include reduced muscle tightness, better recovery, less stress, and improved body balance.Ideal for stress-related pain, ongoing neck/low back pain, fatigue, and nervous system overload.
Initial Assessment: AUD190 (90min) / Follow up treatment: AUD160 (60min)
DEEP TISSUE MASSAGE
A clinically informed, hands-on treatment aimed at addressing deep myofascial and muscular restrictions. Each session includes a postural and movement assessment to guide treatment and optimise functional outcomes.
AUD140 (60min)
AUD180 (90min)
RELAXION MASSAGE
A gentle, soothing massage designed to help you release stress, ease muscle tension, and restore calm. This treatment also includes soft mobilisations to gently improve joint movement and enhance overall relaxation.
AUD130 (60min)
AUD170 (90min)
SPORT MASSAGE
A clinically informed treatment to support athletic performance and recovery. Sessions include a functional movement check, targeted sports massage, stretching, and, if needed, kinesio taping to optimise mobility, reduce injury risk, and enhance performance.
AUD140 (60min)